Starting Practice with Guided Meditation

Starting Practice with Guided Meditation

Friends, What really changed my life was not learning Buddhism, it was practicing Buddhism.  It started with mindfulness practice. My mind became calmer, my physical health improved, I became better at managing emotions, and most importantly, I finally learned to...
Happy Father’s Day!

Happy Father’s Day!

We would like to wish all fathers a Happy Father’s Day! Buddha taught us to cherish and honor our parents. Possibly the most important thing the Buddha said about our parents is in AN 2.33.  He said even if we were to carry them on our shoulders for 100...
Coming up: Having Sects in Buddhism

Coming up: Having Sects in Buddhism

Friends, Imagine a religion with a strict power hierarchy where orthodoxy is tightly regulated from the top.  Now let’s do a thought experiment, and imagine a religion that takes an almost exact opposite approach towards orthodoxy.  What would it look...