Coming Up: Virtue is Badass Awesome

Coming Up: Virtue is Badass Awesome

Friends, We just spent 2 entire topics talking about meditation: Topic #7 on right mindfulness, and Topic #8 on right samadhi.  Yes, meditation is extremely important in Buddhist practice, but if we ever give you the mistaken impression that virtue is merely the...
The Heart of Valentine’s Day 

The Heart of Valentine’s Day 

As Valentine’s Day approaches, we are reminded of the joy of love – of giving and receiving love from people we cherish and hold dear. Zen Master Thich Nhat Hanh (popularly known as Thay, Vietnamese for “teacher”)  teaches that love begins with...
2024, Year of the Wood Dragon

2024, Year of the Wood Dragon

Dear friends,  Welcome to the Year of the Wood Dragon! February 10, 2024 is Lunar New Year, the first day of the first lunar month of the year. This day is celebrated by Chinese, Korean, Vietnamese, and many other cultures. It is also celebrated by the team at...
Coming up: Right Samadhi

Coming up: Right Samadhi

Friends, Mindfulness is the main pillar of the meditative practice taught by the Buddha.  It is also the first of the seven factors of enlightenment, the balancing factor of the five spiritual faculties, and so on.  The Buddha declared that mindfulness is...