The Five Buddhist Rules That Will Instantly Improve Your Life | Vibe with Venerables Ep 44

by | Jul 31, 2026 | Buddhism.net Blog, Recording

Ever wonder what “ethical conduct” actually means in real life?

According to Venerable Thubten Lamsel (‪@sravastiabbey‬), it comes down to five very practical ways to stop being a jerk.

In Episode 44 of Vibe with Venerables, Venerable Lamsel explores the five lay precepts: not killing, not stealing, wise and kind sexual conduct, not lying, and not taking intoxicants.

This isn’t a lecture on rules. In this episode, you’ll discover

  • Why ethical conduct is the foundation of the path to enlightenment.
  • How the precepts bring freedom by removing the need to constantly debate what’s right.
  • How each precept invites us to refrain from harm, cultivate wholesome qualities, and benefit both ourselves and others.
  • What daily life is really like at Sravasti Abbey.

Along the way: a bug rescue gone sideways, the Dalai Lama teaching that changed her life, and the real difference between making a mistake and telling a lie.

Donation

This series is freely offered by Buddhism.net. If you’d like to show your appreciation and gratitude to the teaching Venerable, Venerable Chodron, and Sravasti Abbey, you may make a donation to Sravasti Abbey (https://sravastiabbey.org/donation/. We thank you for dāna, the practice of cultivating generosity.


Overview of the Series

Part 2: Higher Training in Concentration

With a grounded ethical foundation, the monastics guided us into the art of meditation, showing us the prerequisites for deep concentration and how to avoid the trap of “rushing” our practice.

Episode 47: The Higher Training in Concentration Explained

Episode 48: Higher Training in Concentration: Why You Can’t Rush Samadhi

Episode 49: How to Prepare for Meditation: Six Preparatory Practices

Part 3: Higher Training in Wisdom

In the final stretch, we explored the ultimate goal of the path: developing the wisdom that frees us from cyclic existence by understanding the true nature of reality and the self.

Episode 50: The Three Types of Buddhist Wisdom: Hearing, Reflecting, and Meditating

Episode 51: How Wisdom Ends Suffering at Every Level

Episode 52: The Buddhist View of Self

Chade-Meng Tan

Meng is an award-winning engineer, international bestselling author, movie producer and philanthropist. His work has been nominated eight times for the Nobel Peace Prize. (Read Meng's story)

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