Coming Up: Virtue is Badass Awesome

Coming Up: Virtue is Badass Awesome

Friends, We just spent 2 entire topics talking about meditation: Topic #7 on right mindfulness, and Topic #8 on right samadhi.  Yes, meditation is extremely important in Buddhist practice, but if we ever give you the mistaken impression that virtue is merely the...
And Now You Have All Four Noble Truths

And Now You Have All Four Noble Truths

Let us re-cap the Four Noble Truths.  In short, the Four Noble Truths are: First noble truth: Birth, aging, illness, death, to be with what you do not want, to be separated from what you want, and to not get what you want, are suffering (dukkha). Specifically,...
I Can’t Believe It’s Not Nirvana

I Can’t Believe It’s Not Nirvana

There is an important teaching regarding samadhi that enjoys consensus among all Buddhist masters across all schools of Buddhism, which is that meditative experience and realization are different things.  In other words, no matter how sublime your jhāna...
The Heart of Valentine’s Day 

The Heart of Valentine’s Day 

As Valentine’s Day approaches, we are reminded of the joy of love – of giving and receiving love from people we cherish and hold dear. Zen Master Thich Nhat Hanh (popularly known as Thay, Vietnamese for “teacher”)  teaches that love begins with...